The Budget Gourmand

A fake online pharmacist stole all my savings, so now I make recipes for super-cheap.
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Falafel Burgers with Tzatziki


HOW TO MAKE THE TZATZIKI

1/2 cucumber, peeled and chopped
1/2 cup yogurt
1 or 2 cloves of garlic, minced
1/2 Tbsp dill, chopped
1 Tbsp olive oil
3/4 Tbsp lemon juice
salt and pepper to taste

Combine and chill for an hour in the fridge.

FALAFEL BURGERS

In a food processor, combine

1 can chickpeas
2 cloves garlic
2 tsp cumin
1/2 tsp chili powder
1 tsp coriander
1/4 tsp salt
1/4 tsp pepper
squirt of hot sauce
1 Tbsp flour
1 Tbsp honey
optional: handful of cilantro

Form mixture into four patties, brush with olive oil, and bake on an oiled pan or parchment paper at 400 degrees for thirty minutes.

Serve on a bun with the tzatziki, and slices of tomato and red onion.

Cost per serving: $0.90

  1. spanglishandshakespeare reblogged this from soyeahso
  2. soyeahso reblogged this from povertydiet
  3. povertydiet reblogged this from thebudgetgourmand
  4. thatfunnygirllauren reblogged this from thebudgetgourmand
  5. jamesskaar reblogged this from thebudgetgourmand and added:
    so nobody else goes through the horror… smoosh the garlic flat with the knife, chop then.
  6. andinell reblogged this from thebudgetgourmand and added:
    Guess what’s for dinner tomorrow?
  7. thebudgetgourmand posted this